Designed for group classes and small group training. Hard and highly effective HIIT that is fun for all participants. One kit is for two people to train in pair.
Group classes in fitness clubs, small group training with personal trainer.
Get COBRA GUNNING kit if you are planning to lead GUNNING™ group classes or small group training. One kit is for two people – person on each side of the ropes alternates between exercise and active rest. GUNNING classes are great fun and come highly recommended from all participants.
Gunning kit come in two strengths of resistance:
300 N that is perfect for fitness (for men, women, youth). It is a rough equivalent of 30 kg force per one rope at maximum length.
700 N that is perfect for fitness (for men, women, youth). It is a rough equivalent of 70 kg force per one rope at maximum length. (Allow 14 day lead time for this product to be shipped)
Win against battle ropes
“With bootcamps and small studio spaces you want to minimise the amount of equipment to carry and purchase. The GUN-eX COBRA elastic rope will allow you to achieve hundreds of exercises/movements with one piece of equipment.”
–Mike Michels, Independent review of GUN-eX COBRA ropes
GUNNING™ Group Training
Complete training plan ready to be easily implemented into any fitness club schedule.
Easy for client to understand and for trainer to use.
Training is led by GUN-eX certified instructor.
Training is divided into 5 colour coded zones, each fitness level has a recommended monthly plan (amount of different colour coded lessons).
Complete GUNNING™ package includes a set of training tools, training poster, access to the mobile app, training videos, education course for trainers.
Full body training(sprints, battling, lower body exercises, …)
Athletic principles, core engagement, HIIT training burns lot of calories.