{"product_id":"spinning-quick-course-energy-zones-101","title":"Spinning® Quick Course: Energy Zones® 101","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003cdiv style=\"text-align: center; margin-bottom: 24px;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/3000\/1714\/files\/SP_SpinMan_Wordmark_Blk_237fe14c-4300-4ea9-848d-a1d4e67115d1_600x600.png?v=1736940454\" alt=\"Spinning® Logo\" style=\"max-width: 400px; height: auto;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eQuick Course:  Energy Zones® 101\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOnline Course\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eCourse Overview\u003c\/h3\u003e\n\u003cp\u003eAs SpinningВ® instructors, the first thing we need to ask ourselves is this: Do we just want our students to sweat or do we want to help them reach training goals? The answer is, of course, the latter option. The tricky вЂ“ and less obvious вЂ“ question is how you can help them reach their goals. A tried-and-true place to start is by applying to the goal-oriented principles of the Spinning Energy Zonesв„ў with the use of heart rate monitors.\u003c\/p\u003e\n\u003ch3\u003eThis Course Is For You If:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou teach Spinning® or indoor cycling classes and want to amplify your presence at the front of the class\u003c\/li\u003e\n\u003cli\u003eYou want to stand out when you audition for your next (or first) instructor position\u003c\/li\u003e\n\u003cli\u003eYou want to grow your class attendance numbers through your energy and connection\u003c\/li\u003e\n\u003cli\u003eYou need to earn CECs for your Spinning® certification\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow It Works\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAfter you enrol, you'll receive an email with a link within 24hrs to start the course and complete it at your own pace. It's not required to have a bike to complete this course. Upon completion, you'll receive confirmation of your CECs earned.\u003c\/p\u003e\n\u003ch3\u003eCourse Duration\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTotal Time:\u003c\/strong\u003e 1 hour (approx)\u003c\/p\u003e\n\u003ctable class=\"table table-striped\" style=\"width: 100%; height: 19.5938px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 77.8656%; height: 19.5938px;\"\u003ePart 1\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.7391%; height: 19.5938px;\"\u003eModule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 77.8656%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eAssessment and Conclusion\u003c\/td\u003e\n\u003ctd style=\"width: 21.7391%;\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eModule\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eContinuing Education Credits\u003c\/h3\u003e\n\u003cp\u003eThis course provides valuable continuing education credits recognised by leading fitness organisations:\u003c\/p\u003e\n\u003ctable width=\"100%\" style=\"width: 69.7345%; height: 69px;\" height=\"26\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 85.5px;\"\u003e\n\u003ctd style=\"width: 44.2904%; height: 85.5px;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/resources.inspire360.com\/cdn-cgi\/image\/width=300\/https:\/\/spinu.spinning.eu\/files\/resources\/2541174.png\" alt=\"Spinning Logo\" width=\"120\" style=\"float: left;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 55.1982%; height: 85.5px;\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003e1.00 SPIN® CECs\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCourse Procedure\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eEnroll in the course.\u003c\/li\u003e\n\u003cli\u003eView the course content.\u003c\/li\u003e\n\u003cli\u003eTake the test. (You must score 80% to pass. If you do not pass, you may retake the test.)\u003c\/li\u003e\n\u003cli\u003ePrint your certificate of completion.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eCourse Content\u003c\/h3\u003e\n\u003ctable class=\"table table-striped\" style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 74.9553%;\"\u003ePart 1\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 20.3936%;\"\u003eModule\u003c\/td\u003e\n\u003ctd style=\"width: 1.80031%;\"\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 1.77751%;\"\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 74.9553%;\"\u003eAssessment and Conclusion\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 20.3936%;\"\u003e\n\u003cp\u003eModule\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003eFlexible Learning Experience\u003c\/h3\u003e\n\u003cdiv style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 20px; margin: 24px 0;\"\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"font-size: 32px; margin-bottom: 8px;\"\u003e💻\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMulti-Device Access\u003c\/strong\u003e\u003cbr\u003eAccess your courses with a computer, tablet, or smartphone\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"font-size: 32px; margin-bottom: 8px;\"\u003e▶️\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInteractive Content\u003c\/strong\u003e\u003cbr\u003eVideos and interactive content designed for a proven learning experience\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"font-size: 32px; margin-bottom: 8px;\"\u003e🕐\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLearn at Your Pace\u003c\/strong\u003e\u003cbr\u003eTake your online courses when you want and where you want\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top: 32px;\"\u003e\u003cstrong\u003eInvestment in Your Professional Development:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003eThis course provides a practical starting point for applying the goal-oriented principles of the \u003cspan class=\"iNqyIf\"\u003eSpinning® Energy Zones™\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e with heart rate monitors.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Spinning®","offers":[{"title":"Default Title","offer_id":56124519776641,"sku":"spineu-QUICKCOURSEENERGYZONES1","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/3000\/1714\/files\/QuickCourse_EnergyZones_101.png?v=1787661082","url":"https:\/\/www.athleticum.co.uk\/products\/spinning-quick-course-energy-zones-101","provider":"Athleticum Fitness","version":"1.0","type":"link"}