Tried and trusted – all over the world
As the originator of the aerial fitness genre, AntiGravity Fitness (AG) is the premiere training and certification organization. AG teaches in more than 50 countries, empowering Certified AntiGravity Instructors (CAGIs) to create unlimited combinations that keep AntiGravity Fitness classes effective, fresh, and exciting. Our CAGIs continue to pioneer and innovate across the globe, extending the mission first conceived by AntiGravity founder Christopher Harrison in the 1990s.
What exactly is aerial anyway?
Many people think aerial fitness and aerial yoga are simply doing a workout up off the floor in a hammock. They’re not! Although aerial does use a special hammock, it’s really much more about the technique used with the hammock that facilitates fitness transformation.
Together, the AntiGravity Hammock and AntiGravity Fitness technique facilitate movement in all spatial directions—with a wide range of health benefits. When it’s done right, aerial yoga and aerial fitness are a whole new way of unlocking movement so that you can break through limitations
AntiGravity® Studios
Become an AntiGravity® Fitness Affiliated Studio and offer one of the many available AntiGravity® Programs once your instructors are trained in the intensive starter program of AntiGravity® Fundamentals.
We can assist you in the concept and set up of your AG studio and work closely with studios to develop and launch.
BOOK A CALL BACK with one of the team to discuss the your project and the opportunity to add AngiGravity® to your studio offering.
Become a Certified AntiGravity Instructor (CAGI)
Are you ready to inspire others and help them discover their fullest potential?
A Certified AntiGravity Instructor (CAGI) is unlike any other instructor in the fitness world. That’s because CAGIs do more than simply teach moves in a fun group fitness class. Assisted by the AntiGravity Hammock, they facilitate three-dimensional movement that unlocks hidden potentials.
New ways of moving have profound effects on our physical, mental, and emotional well-being. Science shows that when the mind is exposed to new possibilities, new neural pathways are created. Neurons that “fire together wire together.” The brain changes and adapts (neural plasticity); you literally see and experience things differently. Not only are you getting fit and healthy, but you are also opening up new possibilities in your life. That’s why AntiGravity is truly transformational.
The AntiGravity® Programmes available:
AntiGravity® Fundamentals (starter program)
AntiGravity® Restorative Yoga
AntiGravity® Aerial Yoga 1
AntiGravity® Aerial Yoga 2
AntiGravity® Suspension Fitness 1
AntiGravity® Suspension Fitness 2
AntiGravity® Airbarre
AntiGravity® Pilates
AntiGravity® Just Kids
A word about… Founder Christopher Harrison
One word? Innovator.
AntiGravity Fitness founder Christopher Harrison fused his love of the aerial performance arts with yoga and fitness, creating what is known today as aerial yoga and aerial fitness. He reimagined the aerial arts hammock as a tool for yoga and reconfigured it specifically for yoga and fitness, birthing the AntiGravity Fitness Hammock. Simultaneously, Harrison developed the AntiGravity aerial-fitness technique—the unique codified system and language of movement used today with the AntiGravity Hammock. The AntiGravity Fitness technique is how we use the hammock, coupled with the precise poses and sequences, to facilitate health and fitness transformation.
