Spinning® Quick Course: The F.I.T.T. Principle

Quick Course: The F.I.T.T. Principle

Online Course

Course Overview

Over the course of your Spinning® career, you will see thousands of students, each with a different background in fitness. Some may be completing their first class ever, while others may be looking for a challenge in order to train for their next event. How do we ensure that they set off on the right track?.

Explore the F.I.T.T. Principle, which provides a road-map for creating and modifying classes that will help students reach their fitness goals. Learn how to adjust these four variables so that you can assure your students’ success!

This Course Is For You If:

• You teach Spinning® or indoor cycling classes and want to amplify your presence at the front of the class
• You want to stand out when you audition for your next (or first) instructor position
• You want to grow your class attendance numbers through your energy and connection
• You need to earn CECs for your Spinning® certification

How It Works

After you enrol, you'll receive an email with a link within 24hrs to start the course and complete it at your own pace. It's not required to have a bike to complete this course. Upon completion, you'll receive confirmation of your CECs earned.

Course Duration

Total Time: 1 hour (approx)

Continuing Education Credits

This course provides valuable continuing education credits recognised by leading fitness organisations:

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Flexible Learning Experience

Investment in Your Professional Development: Explore the F.I.T.T. Principle, which provides a road-map for creating and modifying classes that will help students reach their fitness goals. Learn how to adjust these four variables so that you can assure your students’ success!