Spinning® Quick Course: The Pursuit of POWER

Quick Course: The Pursuit of POWER

Online Course

Course Overview

Power means many things to many people, but what is power and why has it become important to cycling? A power meter is one of many tools used to impact performance, fitness and other desired physiological outcomes such as weight loss. Power meters used in road cycling have been around since the late ’80s, but in the early days, power meters were only available to elite athletes and in sport science laboratories. Today, power meter technology is available in road racing, on indoor bikes and is being used by a wide variety of people. Regardless of one’s age, gender, fitness level or athletic ability, measuring work effort is key to achieving fitness and/or performance goals.

This Course Is For You If:

• You teach Spinning® or indoor cycling classes and want to amplify your presence at the front of the class
• You want to stand out when you audition for your next (or first) instructor position
• You want to grow your class attendance numbers through your energy and connection
• You need to earn CECs for your Spinning® certification

How It Works

After you enrol, you'll receive an email with a link within 24hrs to start the course and complete it at your own pace. It's not required to have a bike to complete this course. Upon completion, you'll receive confirmation of your CECs earned.

Course Duration

Total Time: 1 hour (approx)

Continuing Education Credits

This course provides valuable continuing education credits recognised by leading fitness organisations:

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Flexible Learning Experience

Investment in Your Professional Development: Regardless of one’s age, gender, fitness level or athletic ability, measuring work effort is key to achieving fitness and/or performance goals.