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In the fast-paced world we live in, finding ways to maintain both physical and mental well-being can be challenging. Enter AntiGravity® Fitness, a revolutionary practice that combines the principles of aerial arts with the therapeutic benefits of inversion and spinal decompression. But the advantages don’t stop there—AntiGravity® also offers significant mental health benefits, making it a holistic approach to wellness. In this blog post, we’ll explore how AntiGravity® can transform your health from the inside out.
🌟 Press Release 🌟
Athleticum®, the exclusive and licensed distributor of Spinning® in the UK and Ireland, is delighted to announce the ongoing success and reinforcement of its cherished partnership with YMCA Fylde Coast.
With just 41 days left on the clock, the anticipation for the PROS 2024 event at the International Fitness Showcase (IFS) is mounting. This year marks the 12th anniversary of PROS being featured at IFS, and it promises to be bigger and better than ever before. The conference has grown year on year, offering more lectures, workshops, and sessions designed to inspire, educate, and elevate the fitness community.
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You’ve probably heard the advice, “Train smarter, not harder,” but have you ever wondered just how to make your training smart? Tracking calories and key fitness metrics is the best place to start. And the latest Spinner® bikes making their way into gyms and studios around the world make training smart with Spinning® easier and more accurate than ever before. Instructors and riders alike will love the simplicity of the new Spinning® Integrated Power Console. Just hit play and go, and the easy-to-read screen will continuously display accurate metrics, including calories burned, based on the rider’s actual power output. Read on for a rundown of all the metrics displayed on the screen, along with tips for using these numbers to your advantage when teaching or taking Spin® classes!
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