What is AntiGravity® Fitness?
AntiGravity® Fitness is the original aerial yoga and suspension fitness technique created by Christopher Harrison. After spending over 7 years on the development of the technique and the creation of the apparatus, he launched the first classes in 2007 and a new genre was born. Christopher created very specific nomenclature and sequencing that can be done safely and is accessible across age, size, shape, and fitness levels. AntiGravity® is recognised by NASM and AFAA as a Preferred Provider and our Teacher Training Certifications earn Continuing Education Credits.
The Harrison AntiGravity® Hammock was first developed by Christopher for his performance company, AntiGravity® Entertainment (est. 1991), and is still used in aerial performance today. The Hammock was adapted to a shorter length, bringing it down from 20-60 feet in the air to 9-12 feet and hanging it off two points for fitness purposes, instead of one for performance, to only spin intentionally.
Become an AntiGravity® Fitness Studio and offer up to eight currently available AntiGravity® Programs available to advance, once instructors are trained in the starter program of AntiGravity® Fundamentals.
We can assist you in the concept and set up of your AG studio and work closely with studios to develop and launch.
Complete the easy ENQUIRY FORM for a bespoke package offering for your studio or group of studios.
The AntiGravity® Programmes available:AntiGravity® Fundamentals (starter program)
AntiGravity® Restorative Yoga
AntiGravity® Aerial Yoga 1
AntiGravity® Aerial Yoga 2
AntiGravity® Suspension Fitness 1
AntiGravity® Suspension Fitness 2
AntiGravity® Just Kids
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